Registered Massage Therapist
After obtaining her Honours BA degree at the University of Toronto Shanta spent many years working as a personal trainer and fitness instructor. Shanta went back to school to change her focus and start helping her clients from more of a rehabilitation point of view. She graduated from the Advanced Massage Therapy program through ‘Mo Mac’ – Mohawk college and McMaster University and has worked with many different populations such as, but not limited to; the Hamilton Bulldogs -hockey team, knee and hip replacements, palliative care patients and every day people. She enjoyed working at Oakville Trafalgar Memorial Hospital as an RMT.
Shanta enjoys partnering with active people who want to get better and improve their health and well being. Some of her techniques used are: myofascial release, cranial sacral, cupping, PNF stretching, trigger point release, indie head massage, hot stone massage, general Swedish massage. The body wants to heal itself and together we can make that happen.
In her spare time Shanta teaches meditation and yoga. She also enjoys hiking the Bruce Trail with her husband and doggies.