Hot Stone Massage
Hot stone massage therapy has been around for over 2000 years and was used by many different cultures around the world as an ancient healing modality. Today, water-heated, basalt stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.
Indie Head Massage
Indie head massage is an ancient therapeutic practice used in India for over 2,000 years (since around 600 B.C.). It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance the body’s energies.
Manual Lymphatic Drainage
Manual Lymphatic Drainage: a specialized type of massage which stimulates and improves the functioning of the lymph vessel system. In addition to this, lymph can be re-routed into existing pathways to improve lymphatic return to the blood stream.
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.
Pelvic physiotherapy can help you regain control of your bladder or bowels, reduce severity of pelvic organ prolapse, narrow a diastasis rectus abdominus gap, decrease pelvic pain, improve your sexual function and enjoyment, and improve your overall well being.
Physiotherapy is an effective way to treat many of the common problems people experience on a daily basis. Physiotherapists use a variety of techniques to treat your muscles, joints, nerves, and circulation, helping them operate at their full potential, repair damage, and reduce pain and stiffness.